Foodbratz

Howdy! I am the FoodBrat. My life has revolved around food and its histories for decades.

It started in a tiny, sun-washed kitchen on a little-known Caribbean island, a place where the turquoise sea kissed the shore and the air buzzed with the scents of salt, spice, and stories passed down through generations. There, beneath the flickering glow of a single bare bulb, I saw something that shook me to my very core. A woman with no formal culinary training, no Michelin stars or celebrity accolades, was conjuring a symphony of flavors so complex, so perfectly balanced, that every lesson from my years of culinary school suddenly felt small, even trivial.

She moved with quiet confidence—carefully selecting obscure ingredients: fresh annatto seeds, wild hibiscus flowers, starchy breadfruit, and golden-ripened mangoes still warm from the sun. Her hands crushed herbs and spices with such reverence that I realized this was more than cooking; it was a sacred dance, a communion with the earth, the sea, and the history embedded in each bite. The result was food that didn’t just fill the belly—it told stories, healed wounds, celebrated community, and awakened the soul.

At that moment, I felt my own pride and ego begin to crumble. All the techniques I’d been taught, the rigid culinary “rules” drilled into me, suddenly unraveled. I was faced with a choice: walk away, clutching my carefully constructed knowledge, or stay and surrender to this profound new culinary truth, allowing it to reshape everything I thought I knew about food and about myself.

I chose to stay.

That decision changed the trajectory of my life. What followed was not only a transformation of how I cook but a profound revelation of who I am. Through the vibrant flavors and ancestral methods of the Caribbean, I found a new language—a way to connect deeply with ingredients, cultures, and histories often overlooked or misunderstood. It was a journey of discovery that led me from traditional kitchens to local markets bustling with chatter and color, from dusty shores where fishermen haul in their daily catch to the intimate homes where recipes are whispered rather than written.

Foodbratz was born from that journey—a celebration of bold, authentic flavors and an invitation to cook and eat with curiosity, respect, and joy. Here, every recipe is a love letter to the Caribbean’s hidden culinary treasures, reimagined for your kitchen. But more than that, Foodbratz is a movement: to break free from conventions, to embrace the unexpected, and to find magic in the ordinary.

Welcome to a space where culinary boundaries blur and creativity thrives. Whether you’re a seasoned chef or a passionate home cook, prepare to have your culinary world expanded, one vibrant bite at a time. This is not just about food. This is about becoming part of a story—a story of resilience, culture, and extraordinary flavors that transform the everyday into something unforgettable.

This is Foodbratz. And this journey, our journey, is just beginning.
Enjoy!

Chef Michael Bennett

Chef Michael Bennett’s line up of books

A Letter from the FoodBratz Kitchen

Dear Fellow Food Lovers,

There’s something magical happening in South Florida’s culinary landscape, and it’s been unfolding for over fifteen years under the skilled hands of Chef Michael Bennett.

Since 2009, Chef Bennett has been quietly revolutionizing how we think about Florida cuisine—not just as a place where culinary traditions collide, but as a destination where they dance together. Through ten cookbooks and countless recipes, he’s given us a language for what many of us have tasted but couldn’t quite name: Floribbean, Caribb-ican, Medi-bbean. These aren’t just clever portmanteaus—they’re love letters to a region where the Mediterranean meets the Caribbean, where tropical abundance meets thoughtful technique, where health-conscious cooking never sacrifices flavor.

What strikes me most about Chef Bennett’s work isn’t just the impressive catalog of cookbooks—from In the Land of Misfits, Pirates and Cooks to Interview with a Mango to the deeply personal Health Choices—but the evolution of a philosophy. He’s shown us that Florida cuisine is more than stone crab and Key lime pie. It’s about honoring the ingredients that thrive in our cloudless skies and warm waters, treating them with the respect they deserve, and making them accessible to everyone, including those navigating dietary restrictions.

Now, with The Floridian Table, Chef Bennett continues expanding his Florida Cuisine Collection, and I couldn’t be more excited to explore what he’s bringing to our tables this time.

Here at FoodBratz, we celebrate the innovators, the tradition-breakers, and the chefs who make us see our own backyards differently. Chef Michael Bennett is all three.

So pull up a chair. The Floridian table is set, and trust me—you’re going to want to taste everything.

With anticipation and appetite,
FoodBratz


http://www.foodbratz.com – Where culinary curiosity meets South Florida flavor

Efforts to reform bureaucracy often focus on increasing transparency, public participation, and checks on bureaucratic power to restore democratic accountability.

Press Release May 28, 2025

Michael Bennett’s latest book will discuss the political reasoning behind America’s Malaise.

Disillusioned Malaise

is An Analysis of Discord..

This Book’s Viewpoint:
“Disillusionment arises when life experiences profoundly undermine pragmatic assumptions or deeply held beliefs. Under such conditions, individuals often feel lost, confused, and disconnected from their social environment.”

This book presents Mr. Bennett’s interpretation of socio-political developments from the 1960s to the present.

This work will explore topics ranging from the nation’s founding, through the Civil Rights Movement, to Generation X and beyond.

Malaise Nation: A Bold Exploration of America’s Political Discontent

Short Description
Disillusioned Malaise, – will set and detail an outline-like forum for the next forthcoming volumes that will follow.

These 300 plus pages layout an outline of political/social events and that Mr. Bennett has seen and shaped his life. Always looking for the truth that is hiding just below the din Mr. Bennett expresses his feelings as grim memories of disappointment in his government.

Not looking for a perfect ending to this grand experiment that has been the United States, he is looking to define what might and could be.

TPI is fast growing publishing company looking for new authors with different view points.

Disillusioned Malaise
Michael Bennett’s book on American Politics 2025

Buy this book right here:

https://shop.lightningsource.com/b/085?params=B3GnOGQqvr6AYmZ6FpdEpdbbV6P8MbZtdeoJzhkIJD6

Chef Michael Bennett’s books

2010 – Underneath a Cloudless Sky
2011 – Culture of Cuisine, revised 2025
2012—Ghostwriterfor the latest Paleo cookbook from Germany.
2012 – Ghostwritten and published a book on casseroles for an Australian author.
2013 – All-Natural Cooking for the Senses, 100 recipes that will change your life – Vol. # 1 (e-book)
2013 – All-Natural Cooking for the Senses, 100 recipes that will change your life – Vol. # 2 (e-book)
2014 – All-Natural SURF Cuisine
2014 – a Gluten-Free FLAVOR QUEST
2016 – “Interview with a Mango”—a cookbook that was written to reflect healthy Mediterranean cookery techniques spiked with exotic Caribbean foods. Recipes used for the opening of a joint venture restaurant in Sao Paulo, Brazil
2021- “Health Choices,” a cancer-free recipe cookbook. It became the top seller in the first month of release.
2025—Disillusioned Malaise, Michael’s first critique on Government and Politics

Chef Michael Bennett healthy cookbook
Cookbook from Chef Michael Bennett that features Cancer related recipes. 2024
Buy this book right here:
https://shop.lightningsource.com/b/085?params=bpZ0as8y59SdPIjNAkgBu8iIXtDSBV3IGukICPeflF9

#chefMichaelBennett #mango #cookery

The first Medi-bbean Cuisine cookbook. 2016

Buy this book right here:

https://shop.lightningsource.com/b/085?params=sS2Sov1O0Vf4dz9Zw0GjKsTZXz6aVLaqGWu5DtL8SR4

Flavor Quest, Chef Michael Bennett’s first Gluten Free book 2014

Buy this book right here:

https://shop.lightningsource.com/b/085?params=GRUq5G5cOfbtjzvmg9LtqcEsvVeGDBjaYJqmkZQcjzK

#chefMichaelBennett

Chef Michael Bennett’s First All- Natural Cookbook 2013

Buy this book right here:

https://shop.lightningsource.com/b/085?params=UsUOFzl6133YKJEI85SMXGd2XOZav4hazRXNSncbDQi

#chefmichaelBennett

Book for every new cook. 2011 / 2025 – revised

#chefMichaelBennett

Michael’s first book was written specifically for chefs. 2010